top

“Meet the Girls” Infographic

This image provided by East Dallas Crossfit
“The Girls” workouts are something all of us are familiar with.  This graphic shows the men’s Rx weight.  For the women’s Rx weight, you would multiply by .68.  If you are looking for the newest Reebok gear to help you in your WOD’s, click the link below to support this site.

Share and Enjoy

Comments are closed.

Powered by WordPress. Designed by Woo Themes