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Changing Your Relationship with Yourself

CrossFit it just different, plain and simple.  I am convinced that we are adding a significant piece to the puzzle.  You become a Science Lab member free of charge when you buy our book Met Flex for Fat Loss.

These are the comments of a member that has been doing the program for a while talking to a member that just signed up. (I’ve also included her response to me at the end.)

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This was her response to me when I messaged her asking if I could use her post:

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